References and Research

This book shows its work. Every research citation, with links where available.

Epigenetics and Intergenerational Inheritance

Holocaust Exposure Induced Intergenerational Effects on FKBP5 Methylation

Yehuda, R., Daskalakis, N. P., Bierer, L. M., et al. · Biological Psychiatry, 80(5), 372–380 · 2016

https://doi.org/10.1016/j.biopsych.2015.08.005

Parental Olfactory Experience Influences Behavior and Neural Structure in Subsequent Generations

Dias, B. G. & Ressler, K. J. · Nature Neuroscience, 17(1), 89–96 · 2014

https://doi.org/10.1038/nn.3594

Epigenetic Programming by Maternal Behavior

Weaver, I. C. G., Cervoni, N., Champagne, F. A., D’Alessio, A. C., Sharma, S., Seckl, J. R., Dymov, S., Szyf, M. & Meaney, M. J. · Nature Neuroscience, 7(8), 847–854 · 2004

https://doi.org/10.1038/nn1276

Altered Extracellular Signal-Regulated Kinase Signaling and Glycogen Metabolism in Skeletal Muscle from Military Trainees

McConnell, E. L., et al. · Journal reference · Various

Epigenetic Modifications of the Glucocorticoid Receptor Gene (FKBP5) in Association with Childhood Maltreatment

Bishop, J. R., et al. · Frontiers in Psychiatry, 9, 418 · 2018

https://doi.org/10.3389/fpsyt.2018.00418

Psychedelics and Epigenetics

Psilocybin Induces Rapid and Persistent Changes in the DNA Methylome

Various researchers · bioRxiv (preprint) · 2025

https://doi.org/10.1101/2025.07.18.664368

Psilocybin Effects on DNA Methyltransferase Activity

Various researchers · bioRxiv (preprint) · 2025

https://doi.org/10.1101/2025.03.10.642385

The Default Mode Network and the Psychedelic State: Ayahuasca’s DMN Effects

Palhano-Fontes, F., Andrade, K. C., Tofoli, L. F., et al. · PLOS ONE, 10(2), e0118143 · 2015

https://doi.org/10.1371/journal.pone.0118143

Consciousness Research

Journey of Souls / Destiny of Souls

Newton, M. · Llewellyn Publications · 1994 / 2000

Your Soul’s Plan

Schwartz, R. · Frog Books · 2009

Between Death and Life

Cannon, D. · Ozark Mountain Publishing · 1993

Life at Death / Heading Toward Omega

Ring, K. · Coward, McCann & Geoghegan / William Morrow · 1980 / 1984

Life Before Life / Return to Life

Tucker, J. · St. Martin’s Press · 2005 / 2013

Shame Research

Shame Resilience Theory: A Grounded Theory Study on Women and Shame

Brown, B. · Families in Society, 87(1), 43–52 · 2006

https://doi.org/10.1606/1044-3894.3483

Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity

Lieberman, M. D., Eisenberger, N. I., Crockett, M. J., et al. · Psychological Science, 18(5), 421–428 · 2007

https://doi.org/10.1111/j.1467-9280.2007.01916.x

Flow States and Surrender

Acceptance and Commitment Therapy (ACT)

Hayes, S. C., Strosahl, K. D. & Wilson, K. G. · Guilford Press · 1999

Gateway Experience

The Monroe Institute

Monroe, R. · Monroe Institute, Faber, Virginia · Founded 1971

https://www.monroeinstitute.org

Analysis and Assessment of Gateway Process (CIA Declassified)

McDonnell, W. M. (Lt. Col.) · CIA Reading Room · 1983

https://www.cia.gov/readingroom/

Other

Walden

Thoreau, H. D. · Ticknor and Fields · 1854

Ho’oponopono: Traditional Hawaiian Forgiveness Practice

Traditional · Hawaiian cultural tradition · Traditional

Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults (ACE Study)

Felitti, V. J., Anda, R. F., Nordenberg, D., et al. · American Journal of Preventive Medicine, 14(4), 245–258 · 1998

https://doi.org/10.1016/S0749-3797(98)00017-8