Gabriel Kessog
Practicing the Miraculous
A Field Guide to Everyday Miracles
I believe the miraculous is available to ordinary people, in ordinary lives. Learning to recognize it, and making room for it, is something we can practice.
Practicing the Miraculous is a field guide to that exploration. Drawing on twenty years of practice and experiences that include delivering messages from the dead, I offer a way to work with the fear, shame, and inherited beliefs that can obscure a deeper connection to life. I call that work remembering.
Inside are practical experiments in quieting the mind, naming what you carry, asking for guidance, and releasing your grip on how the answer should arrive. A ten-minute daily routine gives you a place to begin. Four questions and a notebook help you recognize patterns, record what surprises you, and see what changes over time.
Bring your curiosity and your doubts. Try the experiments in your own life. Pay attention to what comes through.
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Selected passage · Before We Start
The tools we will describe are ordinary. Breathing. Sitting still. Naming what you feel. Writing a number on a page. Nothing in this book requires special abilities. It requires nothing but introspection, honesty, and ten minutes a day.
Before you begin
Do I need the book to use the tools?
The companion tools and practices are available here. The book provides the experiences, explanations, and experiments around them.
Is the Formula a scientific measurement?
The author presents it as a tool for self-examination. It has not been empirically validated. The score is a weather report, not a grade.
Where are the chapter resources?
Open the resource library for practices, audio, worksheets, and references.
Start with the practice
Try the tools before you decide.
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