Chapter 7 · a private self-report

The Formula

Use one domain at a time. This is a naming protocol and an unvalidated self-report, not a measure of reality, worth, or what will happen next.

C = E × (B + T) ÷ I

Choose a focus domain

How intensely do you feel something about this domain right now? 1 = numb; 5 = electric.

1 to 5

How much lived evidence do you have that progress is possible here? 1 = none; 10 = complete confidence in that evidence right now.

1 to 10

How willing are you to let go of control in this area? 1 = brittle; 10 = unshakeable.

1 to 10

How much noise is blocking you here? 1 = clear; 10 = overwhelming.

1 to 10

Current reading · Health and Energy

0.2

The range is 0.2 to 100. Most readings sit low because Interference has the most power in the fraction. Treat this number as a weather report, not a grade.

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